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Why Is Coconut Water Hydrating?

With its fresh, nutrient-rich taste and good-for-you benefits, it’s no wonder that coconut water is growing in popularity. Now more than ever, people are raving about the water that tastes as good as it makes you feel.

More so, people are on the hunt for the perfect coconut water that will quench their thirst and hydrate their cells. Yes, you read that right. The natural properties in coconut water make it as hydrating as a glass of water.

So, why is coconut water hydrating?

Coconut water is low in calories and high in potassium. Coconut water has nearly 600 milligrams of potassium per serving, making it an electrolyte-rich beverage. Additionally, a glass of water provides 10% of your daily magnesium and calcium requirements. Coconut water is hydrating because it’s natural properties are readily absorbed into your body. If you’re on the hunt for a way to get hydrated and cater to your daily nutrient requirements, grab a glass of Taste Nirvana! Furthermore, the electrolytes provided by a glass of coconut water aid in muscle, nerve, and pH regulation.

The body needs 7 key electrolytes: sodium, potassium, magnesium, calcium, chloride, phosphate, and bicarbonate. One glass of coconut water is packed with over 250 mg of sodium, 60 mg of magnesium, 50 mg of calcium, and 48 mg of phosphorus. Therefore, your refreshing glass of Taste Nirvana is doing more than quenching your thirst- it’s boosting your electrolyte count! So, for those looking to rehydrate and enhance their mineral intake, a glass of Taste Nirvana will do the trick.


Taste Nirvana is a family-owned company that spans across three generations of a Thai family. Taste Nirvana has been an innovative force in the coconut water industry and has created a variety of coconut water flavors, including: Original Real Coco, Coco Pulp, Coco Aloe, Coco Passion (with Passion Fruit Juice & Seeds), Coco Matcha, and Coco Coffee. Taste Nirvana Real Coconut Water is gathered at the source in Thailand’s famous coconut grove region, and bottled within hours of harvest.

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